STUDENT ATHLETES & FIRST RESPONDERS WHO WANT TO OPTIMIZE THEIR SPORTS OR TACTICAL PERFORMANCE

---

If your student athlete is looking to maximize their performance, then Strength & Mobility Lab is the place for you! Dr. Lopez optimizes training utilizing 5 fitness components: 

1) Strength - your ability to move weight

2) Power - your ability to move weight explosively

3) Agility - your ability to accelerate and change direction

If you are Firefighters/EMS, Law Enforcement or Military personnel, Dr. Lopez offers tactical strength and conditioning training to optimize your performance and mitigate job-related injuries in your physically demanding profession. While on active military duty, Dr. Lopez designed a sports performance facility and spent years teaching Army Soldiers how to achieve their peak performance.