STUDENT ATHLETES & FIRST RESPONDERS WHO WANT TO OPTIMIZE THEIR SPORTS OR TACTICAL PERFORMANCE

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If you have a student athlete looking to maximize their sports performance, then Strength & Mobility Lab is the place for you! Dr. Lopez will teach you how to optimize your training utilizing 5 components of fitness: 

1) Strength - your ability to move weight

2) Power - your ability to move weight explosively

3) Agility - your ability to accelerate and change direction

4) Muscular Endurance - your abi

If you are Firefighters/EMS, Law Enforcement or Military personnel, Dr. Lopez offers tactical strength and conditioning training to optimize your performance and mitigate job-related injuries in your physically demanding profession. While on active military duty, Dr. Lopez designed a sports performance facility and spent years teaching Army Soldiers how to achieve their peak performance.