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welcome to Strength & Mobility Lab
Our Philosophy
Our Philosophy
At Strength & Mobility Lab, we believe whether you are rehabilitating or seeking to enhance your physical performance, the reality is you need to make physiological changes to your body. Therefore, we promote an aggressive approach to helping you achieve your musculoskeletal needs with lasting results. Together we will develop a tailored
At Strength & Mobility Lab, we believe whether you are rehabilitating or seeking to enhance your physical performance, the reality is you need to make physiological changes to your body. Therefore, we promote an aggressive approach to helping you achieve your musculoskeletal needs with lasting results. Together we will develop a tailored science-based program that allows you to train hard and recover fast. Ultimately, giving you the confidence and discipline to enjoy the lifestyle you’re seeking, whether that be in sports, outdoor adventures, or simply making the most of your golden years.
Our Services
Our Philosophy
Strength & Mobility Lab offers a private setting with a variety of physical therapy services to meet the needs of our clients, including manual therapy, therapeutic exercise, dry needling, and blood flow restriction therapy. We also offer specialized programs for student athletes, First Responders, and Seniors which include training in 5
Strength & Mobility Lab offers a private setting with a variety of physical therapy services to meet the needs of our clients, including manual therapy, therapeutic exercise, dry needling, and blood flow restriction therapy. We also offer specialized programs for student athletes, First Responders, and Seniors which include training in 5 major components of fitness: Strength, Power, Agility, Muscular and Cardiovascular Endurance.
Our Expertise
Our Expertise
Dr. Joe Lopez, PT, DPT, is a Doctor of Physical Therapy, and a Bachelor of Exercise and Sports Science.
He retired from the Army in 2022 where he served as a physical therapist helping rehabilitate service members and their families. In addition to rehabilitation, Joe established a sports performance facility where he trained military l
Dr. Joe Lopez, PT, DPT, is a Doctor of Physical Therapy, and a Bachelor of Exercise and Sports Science.
He retired from the Army in 2022 where he served as a physical therapist helping rehabilitate service members and their families. In addition to rehabilitation, Joe established a sports performance facility where he trained military leaders in human performance optimization and injury mitigation strategies enhancing his unit's mental and physical combat readiness.